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Breaking Bad(s)
No, not that one, but ones that can seriously affect our day to day lives.
Fact: Bad habits mentally and physically interrupt your life and can prevent you from accomplishing your life's achievable goals. Some are simply a way of alleviating stress and boredom and can range from wasting hours on the internet to biting your nails. Obviously there can be deeper underlying issues that can also cause bad habits and these can be quite difficult to deal with.
However, if your serious about making positive changes then it may be worth investing in a wearable smart device...
Cool runnings... the future is wearable.
Data accuracy when implemented in new wearable gear has many variables so the jury is still out in our opinion. However, Its only a matter of time though before the 'smart running shoe' becomes part of the serious athletes wardrobe. Check it out!